If a man's penis size is smaller than average, this can easily cause doubt, stress and even depression. Furthermore, the myth that it is impossible to satisfy a woman with little masculinity only aggravates a deeply psychological problem in the person, becoming a source of serious complexes.
That's why over 60% of men have thought at least once about how to increase their penis size at home and what needs to be done about it.
The main characteristics of fund action
Men should remember that there is no rigid norm for the length of Organs genitals and that this indicator is largely determined by the organism's genetic characteristics. Furthermore, if the length of the penis when aroused is less than 8 cm, this is considered a deviation from the norm.
Most penile length changes aim to increase blood flow to the penis, making it appear larger. Furthermore, some of them increase erection and promote the production of testosterone, which has a positive effect on human sexual function.
Review of the most popular tools and techniques
Before increasing the size of the penis, men are advised to familiarize themselves with the most commonly used techniques, which are:
- Pump vacuum. This device creates a vacuum that increases blood flow to the penis, thereby enlarging the penis. The vacuum pump is very easy to use. To do this, place your penis in a cylinder and expel the air from it.
- Using a special ring. It should be used at the base of the penis when aroused. The method will significantly enlarge the penis, in addition to prolonging the time of intercourse. The only downside to this method is that after removing the ring, the penis will look the same. It is also worth remembering that the ring cannot be used for more than 30 minutes, otherwise the person will have serious consequences.
- Enlargement of the penis with sodium bicarbonate. This is a long-standing popular method that will help increase penis growth. When done correctly, it is completely harmless.
To increase the size of your penis and at the same time not get hurt, doctors recommend not using some methods that can cause serious complications for the individual. In this case, it is better to achieve a smaller effect than to put your health at risk.
tablets
Receiving various dietary supplements and other untested means of action can cause hormonal disturbances in humans, as well as cause a range of disorders in the reproductive system. This is why uncontrolled oral treatment without a prescription is considered undesirable for the practice.
Suspension of loads
The method of hanging weights promises to enhance male dignity. The main disadvantage of this method is that it can damage the lining of the penis, cause swelling, scarring and curvature of the penis during erection. These effects are irreversible, so hanging weights is a bad idea for penis enlargement.
Penis Enlargement: Surgery, Effectiveness of Massage and Better Exercises
The most effective and safe ways to change the size of the penis are massage, special exercises and jelqing.
As ancillary methods to increase the size of the penis, you can use various folk remedies, herbal medicinal decoctions or infusions.
Massage
To give a massage, it is first necessary to apply massage oil to the genitals. This will hydrate your skin and also prevent damage during the procedure.
It is necessary to start the massage by pulling the head of the penis. After that you should stay for a few minutes.
Next, you need to massage the organ along its entire length. It is advisable to repeat this procedure daily, trying not to hurt but to stretch it.
Jelqing
The jelqing method is based on regularly crushing and pulling the penis. The duration of the procedure should gradually increase, reaching 30 minutes. It should be remembered that the organ must be massaged in order not to reach orgasm. If a person feels that release is coming soon, that moment must be deliberately postponed.
Penis enlargement, in this case, will occur due to the load on the organ. The man must act with extreme care not to cause injury.
Exercises
Using penis enlargement exercises is one of the most beneficial techniques.
For this, the following exercises should be used:
- Lubricate the penis with oil, grasp it with your thumb and forefinger at the base. Slowly stretch the skin.
- Gradually return to the base of the penis, then descend to the head, increasing the grip.
- Grasp the penis by the base of the head. Stretch until you feel discomfort.
Kegel exercises also help a lot in changing the penis.
Reception of decoctions and infusions
A man can increase the size of his penis at home thanks to the use of special herbs. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that awakens passion in men. It should be drunk 30 drops a day. The course of treatment must be long.
- Dubrovnik. It is best to use it in the form of an infusion: take a cup of boiling water for 5 tablespoons of herbs. The final product should be drunk in 2-3 servings.
- St. John's Wort. Affects blood circulation in the small pelvis and also increases potency. John's wort should be used as an infusion: pour 2 cups of boiling water into a spoonful of herbs.
- Aloe. Mix a spoonful of the juice of this plant with honey. Take three times a day.
- Sea buckthorn. At low potency, sea buckthorn juice should be mixed with the mummy and taken in one spoon a day.
Using baking soda
Sodium bicarbonate contains calcium bicarbonate, which has a blood thinning effect. An enlargement in the penis is seen because blood in a liquefied state flows better to the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda to the skin. Rub well.
- Take a spoonful of baking soda and stir in 1 liter of water. Apply a solution for carrying out baths. The procedure duration should not exceed 20 minutes.
augmentation operation
Today, masculinity can be increased by performing various operations. The most effective ones are plastic surgery of the frenulum, dissection of the suprapubic region of the ligaments that hold the penis, as well as the imposition of special implants that make the organ thicker.
In addition, in recent years, lipolifting has been increasingly practiced, which is based on introducing your own fatty tissue into the body of the penis.
Before performing a surgical intervention, men are advised to think carefully, as it is a very serious procedure that can cause a series of negative consequences in the form of swelling, pain and sexual dysfunction.